Hey all,
I found a surefire way to loose a few pounds....get the flu! Not quite what I would suggest, but ended up being my weekend. After I took care of some "in-law" details Saturday morning/afternoon, I came home with cramps and that is all she wrote. I actually took today off work to just rest...still pretty weak. Saturday morning I did walk 2.5 miles on the treadmill, did 3 sets of weights, and a Pi-Yo class. I am trying!
Hope all is well,
Shelee
7 years ago
Wowzer... that's impressive. You did all that "with" the flu coming on... geesh! Does Pi-Yo mean Pilates/Yoga? Jordie and I are going to take a Pilates class at either MRCC or Tomahawk CC later this week. I saw where they offered "Chair Yoga" as well. I'm thinking "Yeah baby... exercise while sitting my ass in a chair... sign me up!" cb
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